SOFT WHEAT BREAD vs PREMIUM AUTHENTIC FRENCH BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHEAT BREAD wins in 9 out of 13 nutrient categories
SOFT WHEAT BREAD: 9
vs
PREMIUM AUTHENTIC FRENCH BRIOCHE: 1
(3 ties)
Overview
| Nutrient | SOFT WHEAT BREAD | PREMIUM AUTHENTIC FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calories | 234 cal | 280 cal | |
| Protein | 8.5 g | 6 g | |
| Carbs | 46.8 g | 42 g | |
| Fat | 2.1 g | 8 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHEAT BREAD | PREMIUM AUTHENTIC FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHEAT BREAD | PREMIUM AUTHENTIC FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 489 MG | 340 MG |