SOFT TACO FLOUR TORTILLAS vs FRESH ORGANIC CACTUS AND CORN TORTILLA
Nutrition comparison per 100 g serving
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FRESH ORGANIC CACTUS AND CORN TORTILLA wins in 5 out of 11 nutrient categories
SOFT TACO FLOUR TORTILLAS: 4
vs
FRESH ORGANIC CACTUS AND CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | SOFT TACO FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 265 cal | 240 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 46.9 g | 56 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT TACO FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT TACO FLOUR TORTILLAS | FRESH ORGANIC CACTUS AND CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 306 MG | 300 MG | |
| Iron, Fe | 2.9 MG | 8 MG | |
| Potassium, K | 0 MG | 384 MG | |
| Sodium, Na | 796 MG | 32 MG |