SOFT FAJITA STYLE FLOUR TORTILLAS vs CAULIFLOWER & CORN TACO SHELLS
Nutrition comparison per 100 g serving
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SOFT FAJITA STYLE FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
SOFT FAJITA STYLE FLOUR TORTILLAS: 6
vs
CAULIFLOWER & CORN TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | SOFT FAJITA STYLE FLOUR TORTILLAS | CAULIFLOWER & CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 464 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 6.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT FAJITA STYLE FLOUR TORTILLAS | CAULIFLOWER & CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 134 MG | 464 MG | |
| Sodium, Na | 750 MG | 536 MG |