SOFT FAJITA STYLE FLOUR TORTILLAS vs 100% WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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SOFT FAJITA STYLE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
SOFT FAJITA STYLE FLOUR TORTILLAS: 7
vs
100% WHOLE WHEAT TORTILLAS: 2
(2 ties)
Overview
| Nutrient | SOFT FAJITA STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 314 cal | |
| Protein | 5.4 g | 11.4 g | |
| Carbs | 46.4 g | 51.4 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT FAJITA STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT FAJITA STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 750 MG | 686 MG |