SOFT COOKIES vs CHOCOLATE MINT COOKIE THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT COOKIES: 4
vs
CHOCOLATE MINT COOKIE THINS: 4
(3 ties)
Overview
| Nutrient | SOFT COOKIES | CHOCOLATE MINT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT COOKIES | CHOCOLATE MINT COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT COOKIES | CHOCOLATE MINT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 480 MG | 268 MG |