Wal-Mart, CHOCOLATE MINT COOKIE THINS, PEPPERMINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CHOCOLATE MINT COOKIE THINS, PEPPERMINT
Sam's Choice Chocolate Mint Cookie Thins are a premium thin-format chocolate-dipped peppermint cookie sold under Walmart's Sam's Choice brand, which is positioned as the retailer's higher-quality private-label tier for specialty and premium food items. Per 100 grams, they provide approximately 464 calories, 3.57 g of protein, 71.43 g of carbohydrates, 21.43 g of fat, and 3.60 g of dietary fiber.
The ingredient list is notably clean and short for a commercial cookie product. Semisweet chocolate — made from sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, and natural vanilla flavor — serves as the dominant ingredient and primary coating, listing real cocoa butter rather than a palm-oil-based compound coating, which is consistent with the Sam's Choice premium positioning. Enriched wheat flour forms the thin cookie base. Granulated sugar provides sweetness. Palm oil serves as the shortening. Whole eggs contribute binding and richness. Water adjusts consistency. Sodium bicarbonate provides leavening. Nonfat dry milk adds dairy solids. Salt enhances flavor. Peppermint oil provides the distinctive cooling mint flavor without artificial flavor compounds.
Allergens include wheat (enriched wheat flour), milk (semisweet chocolate milkfat, nonfat dry milk), eggs (whole eggs), and soy (soy lecithin). No peanuts, tree nuts, or artificial flavors are declared. The use of real semisweet chocolate with cocoa butter (rather than compound coating), peppermint oil (rather than artificial mint flavor), and whole eggs distinguishes this product from value-tier cookie offerings. At 21 g of fat per 100 g, much of it from cocoa butter, the fat profile includes significant stearic acid, which is considered nutritionally neutral regarding cholesterol impact.
Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL, WHOLE EGGS, WATER, SODIUM BICARBONATE, NONFAT DRY MILK, SALT, PEPPERMINT OIL.
Calorie Breakdown
At 464 calories per 100 grams, CHOCOLATE MINT COOKIE THINS, PEPPERMINT gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, CHOCOLATE MINT COOKIE THINS, PEPPERMINT
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