CHOCOLATE MINT COOKIE THINS vs MINI ALMONDS CRESCENTS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT COOKIE THINS wins in 5 out of 11 nutrient categories
CHOCOLATE MINT COOKIE THINS: 5
vs
MINI ALMONDS CRESCENTS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT COOKIE THINS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 106 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 71.4 g | 14.1 g | |
| Fat | 21.4 g | 4.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT COOKIE THINS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT COOKIE THINS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 54 MG | 41 MG | |
| Sodium, Na | 268 MG | 0 MG |