SOFT & CHEWY SNACKING GRANOLA vs SUPER PREMIUM OATMEAL
Nutrition comparison per 100 g serving
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SUPER PREMIUM OATMEAL wins in 7 out of 11 nutrient categories
SOFT & CHEWY SNACKING GRANOLA: 3
vs
SUPER PREMIUM OATMEAL: 7
(1 ties)
Overview
| Nutrient | SOFT & CHEWY SNACKING GRANOLA | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 407 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 54.6 g | 66.3 g | |
| Fat | 18.2 g | 12.8 g | |
| Fiber | 9.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY SNACKING GRANOLA | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SOFT & CHEWY SNACKING GRANOLA | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 45 MG | 140 MG |