SOFT & CHEWY OATMEAL BARS vs SNACKABLE CASHEW COOKIES
Nutrition comparison per 100 g serving
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SNACKABLE CASHEW COOKIES wins in 5 out of 10 nutrient categories
SOFT & CHEWY OATMEAL BARS: 3
vs
SNACKABLE CASHEW COOKIES: 5
(2 ties)
Overview
| Nutrient | SOFT & CHEWY OATMEAL BARS | SNACKABLE CASHEW COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 552 cal | |
| Protein | 6.3 g | 10.3 g | |
| Carbs | 62.5 g | 41.4 g | |
| Fat | 12.5 g | 41.4 g | |
| Fiber | 12.5 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT & CHEWY OATMEAL BARS | SNACKABLE CASHEW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT & CHEWY OATMEAL BARS | SNACKABLE CASHEW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Sodium, Na | 219 MG | 293 MG |