SOFT BAKED WHOLE GRAIN GRANOLA vs CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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SOFT BAKED WHOLE GRAIN GRANOLA wins in 5 out of 10 nutrient categories
SOFT BAKED WHOLE GRAIN GRANOLA: 5
vs
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | SOFT BAKED WHOLE GRAIN GRANOLA | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 85.7 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED WHOLE GRAIN GRANOLA | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED WHOLE GRAIN GRANOLA | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 89 MG |