SOFT BAKED COOKIES vs GINGER COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 5 out of 11 nutrient categories
SOFT BAKED COOKIES: 5
vs
GINGER COOKIES: 4
(2 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 391 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 56.5 g | 71.4 g | |
| Fat | 17.4 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | GINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 370 MG | 786 MG |