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Against the Grain Gourmet, GINGER COOKIES

Cookies & Biscuits Against the Grain Gourmet Branded
429 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About GINGER COOKIES

Against the Grain gourmet ginger cookies are grain-free, made with buckwheat flour, coconut flour, tapioca starch, and chia, sweetened with brown sugar, cane sugar, and raisin juice concentrate, and spiced with ginger, cinnamon, and cloves. A 28g serving has 429 calories, 3.57g of protein, 71.43g of carbs, 17.86g of fat, and 3.6g of fiber. Suited to those avoiding conventional wheat flour.

Ingredients

GRAIN-FREE FLOUR BLEND (BUCKWHEAT FLOUR, COCONUT FLOUR, TAPIOCA STARCH, CHIA), BROWN SUGAR, CANE SUGAR, SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, BAKING SODA, SALT, VANILLA EXTRACT, GINGER, CINNAMON, CLOVES.

Dietary Information

Notable micronutrients in GINGER COOKIES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GINGER COOKIES gets 3% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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