Know what is on your plate.
Against the Grain Gourmet, GINGER COOKIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About GINGER COOKIES
Against the Grain gourmet ginger cookies are grain-free, made with buckwheat flour, coconut flour, tapioca starch, and chia, sweetened with brown sugar, cane sugar, and raisin juice concentrate, and spiced with ginger, cinnamon, and cloves. A 28g serving has 429 calories, 3.57g of protein, 71.43g of carbs, 17.86g of fat, and 3.6g of fiber. Suited to those avoiding conventional wheat flour.
Ingredients
GRAIN-FREE FLOUR BLEND (BUCKWHEAT FLOUR, COCONUT FLOUR, TAPIOCA STARCH, CHIA), BROWN SUGAR, CANE SUGAR, SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, BAKING SODA, SALT, VANILLA EXTRACT, GINGER, CINNAMON, CLOVES.
Dietary Information
Notable micronutrients in GINGER COOKIES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GINGER COOKIES gets 3% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Against the Grain Gourmet, GINGER COOKIES
See how Against the Grain Gourmet, GINGER COOKIES compares to other foods in terms of nutrition:
- Against the Grain Gourmet, GINGER COOKIES vs Garden-Fresh, BLISSFUL TREATS, COOKIES 'N CREAM MOUSSE
- Against the Grain Gourmet, GINGER COOKIES vs KROGER, BAKERY FRESH GOODNESS, S'MORES FROSTED COOKIES
- Against the Grain Gourmet, GINGER COOKIES vs Safeway, LEMON MADELEINES PETITE FRENCH STYLE CAKES
- Against the Grain Gourmet, GINGER COOKIES vs New NGC, ELEGANT DESSERTS, ASSORTED HOLIDAY BITES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.