SO FIT vs WEGMANS

Nutrition comparison per 100 g serving

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SO FIT wins in 5 out of 10 nutrient categories

SO FIT: 5 vs WEGMANS: 3 (2 ties)

Overview

Nutrient	SO FIT	WEGMANS	Winner
Calories	500 cal	429 cal
Protein	35.7 g	10.7 g
Carbs	25 g	57.1 g
Fat	32.1 g	16.1 g
Fiber	7.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SO FIT	WEGMANS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SO FIT	WEGMANS	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	714 MG	607 MG

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