Snyder's of Hanover vs Smart Foods White Cheddar .625oz
Nutrition comparison per 100 g serving
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Smart Foods White Cheddar .625oz wins in 10 out of 16 nutrient categories
Snyder's of Hanover: 3
vs
Smart Foods White Cheddar .625oz: 10
(3 ties)
Overview
| Nutrient | Snyder's of Hanover | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 565 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 78.6 g | 50.9 g | |
| Fat | 5.4 g | 33.9 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Smart Foods White Cheddar .625oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 113 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 339 MG | |
| Potassium, K | 143 MG | 339 MG | |
| Sodium, Na | 821 MG | 1,017 MG |