SNYDER'S OF HANOVER vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 15 nutrient categories
SNYDER'S OF HANOVER: 8
vs
PLANTAIN STRIPS: 3
(4 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 557 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 3.9 MG | 15 MG | |
| Potassium, K | 0 MG | 1,494 MG | |
| Sodium, Na | 964 MG | 193 MG |