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Snyder's of Hanover Mini Pretzels vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Snyder's of Hanover Mini Pretzels: 4 vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 6 (2 ties)

Overview

Nutrient Snyder's of Hanover Mini Pretzels Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Calories 393 cal 452 cal
Protein 10.7 g 6.9 g
Carbs 82.1 g 69.3 g
Fat 1.8 g 17.2 g
Fiber 3.6 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snyder's of Hanover Mini Pretzels Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Snyder's of Hanover Mini Pretzels Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Calcium, Ca 0 MG 53 MG
Iron, Fe 4.6 MG 1.4 MG
Potassium, K 0 MG 243 MG
Sodium, Na 893 MG 1,039 MG
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