Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snacks vs .87OZ MUNCHOS REGULAR

Nutrition comparison per 100 g serving

Ad 468x60
Snacks wins in 17 out of 24 nutrient categories
Snacks: 17 vs .87OZ MUNCHOS REGULAR: 5 (2 ties)

Overview

Nutrient Snacks .87OZ MUNCHOS REGULAR Winner
Calories 442 cal 565 cal
Protein 6.3 g 4.0 g
Carbs 65.6 g 56.5 g
Fat 17.1 g 36.3 g
Fiber 0 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snacks .87OZ MUNCHOS REGULAR Winner
Folate, total 42 UG 0 UG
Niacin 1.5 MG 1.6 MG
Pantothenic acid 1.2 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0.5 MG 0 MG
Vitamin A, RAE 2 UG 0 UG
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.3 MG 0.5 MG
Vitamin C, total ascorbic acid 7.6 MG 0 MG

Minerals

Mineral Snacks .87OZ MUNCHOS REGULAR Winner
Calcium, Ca 57 MG 0 MG
Copper, Cu 0.5 MG 0 MG
Iron, Fe 2.6 MG 0 MG
Magnesium, Mg 96 MG 0 MG
Manganese, Mn 1.0 MG 0 MG
Phosphorus, P 186 MG 81 MG
Potassium, K 709 MG 565 MG
Sodium, Na 95 MG 806 MG
Zinc, Zn 1.2 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.