Snacks vs Chex Mix Peanut Butter & Chocolate Muddy Buddies
Nutrition comparison per 100 g serving
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Snacks wins in 20 out of 29 nutrient categories
Snacks: 20
vs
Chex Mix Peanut Butter & Chocolate Muddy Buddies: 4
(5 ties)
Overview
| Nutrient | Snacks | Chex Mix Peanut Butter & Chocolate Muddy Buddies | Winner |
|---|---|---|---|
| Calories | 541 cal | 464 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 46.5 g | 71.4 g | |
| Fat | 36.7 g | 16.1 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Chex Mix Peanut Butter & Chocolate Muddy Buddies | Winner |
|---|---|---|---|
| Choline, total | 17 MG | 0 MG | |
| Folate, total | 22 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 3.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8 UG | 0 UG |
Minerals
| Mineral | Snacks | Chex Mix Peanut Butter & Chocolate Muddy Buddies | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Manganese, Mn | 0.9 MG | 0 MG | |
| Phosphorus, P | 138 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Selenium, Se | 17.1 UG | 0 UG | |
| Sodium, Na | 1,488 MG | 179 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |