Snacks vs Gardetto's Original Recipe Snack Mix
Nutrition comparison per 100 g serving
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Snacks wins in 16 out of 25 nutrient categories
Snacks: 16
vs
Gardetto's Original Recipe Snack Mix: 5
(4 ties)
Overview
| Nutrient | Snacks | Gardetto's Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 386 cal | 468.0 cal | |
| Protein | 8.1 g | 8.1 g | |
| Carbs | 79.9 g | 69.7 g | |
| Fat | 3.8 g | 17.5 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Gardetto's Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Niacin | 7.0 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | Snacks | Gardetto's Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21.3 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.0 MG | |
| Magnesium, Mg | 144 MG | 0 MG | |
| Manganese, Mn | 3.0 MG | 0 MG | |
| Phosphorus, P | 380 MG | 0 MG | |
| Potassium, K | 311 MG | 147.1 MG | |
| Sodium, Na | 110 MG | 983.1 MG | |
| Zinc, Zn | 3 MG | 0 MG |