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Snacks vs Gardetto's Original Recipe Snack Mix

Nutrition comparison per 100 g serving

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Snacks wins in 21 out of 29 nutrient categories
Snacks: 21 vs Gardetto's Original Recipe Snack Mix: 4 (4 ties)

Overview

Nutrient Snacks Gardetto's Original Recipe Snack Mix Winner
Calories 457 cal 468.0 cal
Protein 11.8 g 8.1 g
Carbs 68.3 g 69.7 g
Fat 15.2 g 17.5 g
Fiber 3.8 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snacks Gardetto's Original Recipe Snack Mix Winner
Choline, total 9.1 MG 0 MG
Folate, total 135 UG 0 UG
Niacin 7.0 MG 0 MG
Pantothenic acid 0.5 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 0.6 MG 0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0.3 UG
Vitamin E (alpha-tocopherol) 6.9 MG 0 MG
Vitamin K (phylloquinone) 1.2 UG 0 UG

Minerals

Mineral Snacks Gardetto's Original Recipe Snack Mix Winner
Calcium, Ca 17 MG 21.3 MG
Copper, Cu 0.1 MG 0 MG
Iron, Fe 4.6 MG 4.0 MG
Magnesium, Mg 37 MG 0 MG
Manganese, Mn 0.7 MG 0 MG
Phosphorus, P 124 MG 0 MG
Potassium, K 129 MG 147.1 MG
Selenium, Se 33.1 UG 0 UG
Sodium, Na 854 MG 983.1 MG
Zinc, Zn 1.0 MG 0 MG
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