SNACKS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 6 out of 11 nutrient categories
SNACKS: 4
vs
CHEESE FLAVORED SNACKS: 6
(1 ties)
Overview
| Nutrient | SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 1,607 MG | 893 MG |