Snacks vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 24 nutrient categories
Snacks: 3
vs
Snacks: 19
(2 ties)
Overview
Vitamins
| Vitamin | Snacks | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 31.1 MG |
Minerals
| Mineral | Snacks | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 943 MG | 24 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 165 MG | |
| Potassium, K | 0 MG | 1,275 MG | |
| Selenium, Se | 0 UG | 8.1 UG | |
| Sodium, Na | 341 MG | 594 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |