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Know what is on your plate.

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7g Protein
52.9g Carbs
34.6g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 7%
Carbs 52.9g 56%
Fat 34.6g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 52.9g 19%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.6mg 9%
Potassium 1,275mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.1 MG 35%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 15%
Niacin 3.8 MG 24%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.7 MG 39%
Folate, total 45 UG 11%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 67 MG 16%
Phosphorus, P 165 MG 13%
Potassium, K 1,275 MG 27%
Sodium, Na 594 MG 26%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.3 MG 34%
Manganese, Mn 0.4 MG 19%
Selenium, Se 8.1 UG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Copper, Cu (34% DV).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Good source of Niacin (24% DV).

About Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Plain potato chips fried in partially hydrogenated soybean oil represent an older style of chip production that has largely been phased out due to trans fat concerns. That oil type gives a particular richness and shelf stability, but it also introduced artificial trans fats that are now regulated. The base is potato, fat, and salt, with a small amount of fiber from the potato itself. Fat content is high, and the salt is noticeable. Nutritionally these are a calorie-dense snack with little protein and modest fiber for a fried product.

Dietary Information

Notable micronutrients in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted include Vitamin B-6 (39% DV) , Vitamin C, total ascorbic acid (35% DV) , Copper, Cu (34% DV) , Potassium, K (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted gets 5% of its calories from protein, 39% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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