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Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks Sr Legacy
536 Calories
7g Protein
52.9g Carbs
34.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 34.6g 44%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 52.9g 19%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.6mg 9%
Potassium 1,275mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 52.9g 56%
Fat 34.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.1 MG 35%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 15%
Niacin 3.8 MG 24%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.7 MG 39%
Folate, total 45 UG 11%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 67 MG 16%
Phosphorus, P 165 MG 13%
Potassium, K 1,275 MG 27%
Sodium, Na 594 MG 26%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.3 MG 34%
Manganese, Mn 0.4 MG 19%
Selenium, Se 8.1 UG 15%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snyder's of Hanover Pretzel Pieces, Jalapeno, 8 oz 464 7.1g 57.1g 25g Snyder's of Hanover Pretzels, Rounds, Butter, 1.25 Oz 400 8.6g 77.1g 7.1g Snyder's of Hanover Pretzels, Rounds, Sea Salt, Snack Pack 1.25 Oz 400 8.6g 74.3g 7.1g Snyder's of Hanover Pretzels, Rounds Milk Chocolate, 5 Oz 500 7.1g 67.9g 25g Snyder's of Hanover Pretzels, Milk Chocolate Pretzel Rounds, 4.5 Oz 500 7.1g 67.9g 25g Snyder's of Hanover Pretzels, Butter Rounds, 3.5 Oz 429 7.1g 75g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Copper, Cu (34% DV).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Good source of Niacin (24% DV).

About Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Crispy and golden, these classic potato chips are a popular snack known for their satisfying crunch and salty flavor. Made by slicing potatoes thinly and frying them in oil, they deliver a high-calorie, energy-dense treat that many people enjoy in moderation. The use of partially hydrogenated soybean oil means they contain trans fats, which are best limited in a balanced diet due to their association with increased heart disease risk. While they offer a small amount of protein and fiber, most of their calories come from fat and refined carbohydrates, making them more of an occasional indulgence than a nutrient-dense food.

These chips are often eaten straight from the bag as a quick snack or served alongside sandwiches, burgers, or dips like salsa or guacamole. They can also be crushed and used as a crunchy topping for casseroles or salads, adding texture to meals. Because of their high fat and sodium content, it's wise to enjoy them in small portions and pair them with fresh fruits, vegetables, or other whole foods to help balance out your overall nutrient intake. For those seeking healthier alternatives, baked or air-fried versions made with healthier oils can offer a similar taste with less fat and fewer trans fats.

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