Snacks vs 1.87OZ LAY'S LIMON
Nutrition comparison per 100 g serving
Ad 468x60
Snacks wins in 18 out of 25 nutrient categories
Snacks: 18
vs
1.87OZ LAY'S LIMON: 6
(1 ties)
Overview
| Nutrient | Snacks | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Calories | 454 cal | 546 cal | |
| Protein | 8 g | 5.7 g | |
| Carbs | 63.6 g | 54.6 g | |
| Fat | 20.4 g | 33.9 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 2.6 MG | 3.8 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 2 UG | 0 UG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | Snacks | 1.87OZ LAY'S LIMON | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Magnesium, Mg | 91 MG | 45 MG | |
| Manganese, Mn | 1.2 MG | 0 MG | |
| Phosphorus, P | 241 MG | 113 MG | |
| Potassium, K | 392 MG | 1,130 MG | |
| Selenium, Se | 15.4 UG | 0 UG | |
| Sodium, Na | 254 MG | 697 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |