Snacks, granola bars, soft, uncoated, nut and raisin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 241 MG | 19% | |
| Potassium, K | 392 MG | 8% | |
| Sodium, Na | 254 MG | 11% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.4 MG | 42% | |
| Manganese, Mn | 1.2 MG | 52% | |
| Selenium, Se | 15.4 UG | 28% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Copper, Cu (42% DV).
- Rich source of Manganese, Mn (52% of Daily Value per 100g).
- Good source of Selenium, Se (28% DV).
About Snacks, granola bars, soft, uncoated, nut and raisin
These soft, chewy snacks combine the satisfying crunch of nuts with the natural sweetness of raisins, all held together in a convenient bar form. Made without a hard coating, they offer a tender texture that's easy to eat on the go. The blend of ingredients provides a good balance of macronutrients—offering a notable amount of protein and healthy fats from the nuts, along with carbohydrates from oats or grains and dried fruit. With 5.6 grams of fiber per 100 grams, they can contribute to digestive health and help keep you feeling full longer.
Often enjoyed as a quick breakfast substitute, mid-morning pick-me-up, or post-workout refuel, these bars are popular for their portability and balanced energy release. The combination of protein, fats, and complex carbs makes them a smart choice for sustained energy, especially for active individuals or those needing a convenient snack between meals. However, because they're calorie-dense, portion control is important for those watching their intake. They can also be crumbled over yogurt, oatmeal, or smoothie bowls to add texture and flavor. Whether tucked into a gym bag or desk drawer, they're a versatile option for anyone seeking a nutritious, ready-to-eat snack.
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