Snacks vs Lay's Salt and Vinegar Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 25 nutrient categories
Snacks: 17
vs
Lay's Salt and Vinegar Potato Chips 1.125 Ounces: 6
(2 ties)
Overview
| Nutrient | Snacks | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 427 cal | 566 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 70.8 g | 53.5 g | |
| Fat | 15.5 g | 34.6 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Niacin | 1 MG | 5.0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 2 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Snacks | Lay's Salt and Vinegar Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Magnesium, Mg | 71 MG | 50 MG | |
| Manganese, Mn | 1.3 MG | 0 MG | |
| Phosphorus, P | 202 MG | 126 MG | |
| Potassium, K | 275 MG | 1,132 MG | |
| Selenium, Se | 15.4 UG | 0 UG | |
| Sodium, Na | 316 MG | 786 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |