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Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 21 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 202 MG | 16% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 316 MG | 14% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.3 MG | 31% | |
| Manganese, Mn | 1.3 MG | 56% | |
| Selenium, Se | 15.4 UG | 28% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Copper, Cu (31% DV).
- Rich source of Manganese, Mn (56% of Daily Value per 100g).
- Good source of Selenium, Se (28% DV).
About Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Chocolate chip, graham, and marshmallow soft granola bars add crushed graham cracker pieces and marshmallow bits to the standard oat-and-chocolate-chip base. The result is more sugar-forward than a plain oat bar, with fat coming from both the chocolate chips and the oat binder. Fiber is modest from the oats and graham. Nutritionally it sits between a snack bar and a dessert, landing closer to the latter in terms of added sugars.
Dietary Information
Notable micronutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow include Manganese, Mn (56% DV) , Copper, Cu (31% DV) , and Selenium, Se (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 427 calories per 100 grams, Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow gets 6% of its calories from protein, 66% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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