Snacks vs Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count
Nutrition comparison per 100 g serving
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Snacks wins in 23 out of 29 nutrient categories
Snacks: 23
vs
Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count: 3
(3 ties)
Overview
| Nutrient | Snacks | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calories | 415 cal | 371 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 72.3 g | 80 g | |
| Fat | 11.4 g | 5.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Winner |
|---|---|---|---|
| Choline, total | 28.6 MG | 0 MG | |
| Folate, total | 92 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.6 MG | 0 MG | |
| Vitamin A, RAE | 302 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 7.5 UG | 0 UG |
Minerals
| Mineral | Snacks | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 8.7 MG | 0 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Manganese, Mn | 1.1 MG | 0 MG | |
| Phosphorus, P | 168 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Selenium, Se | 10.5 UG | 0 UG | |
| Sodium, Na | 185 MG | 171 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |