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Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.6 MG | 53% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 5.4 MG | 34% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 92 UG | 23% | |
| Choline, total | 28.6 MG | 5% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 302 UG | 34% | |
| Vitamin E (alpha-tocopherol) | 2.7 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.5 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 8.7 MG | 48% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 168 MG | 13% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 185 MG | 8% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.2 MG | 25% | |
| Manganese, Mn | 1.1 MG | 46% | |
| Selenium, Se | 10.5 UG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (48% DV).
- Good source of Copper, Cu (25% DV).
- Good source of Manganese, Mn (46% DV).
- Rich source of Thiamin (53% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
About Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
NATURE VALLEY Chewy Trail Mix bars from General Mills play on the trail mix concept but deliver it in a convenient bar form. The carb content is high and leans sweet, with fat coming from whatever nut and chocolate inclusions are in the mix. Fiber and protein are modest. These are squarely a snack product rather than a fitness bar, satisfying as something to keep in a bag or drawer.
Dietary Information
Notable micronutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX include Thiamin (53% DV) , Iron, Fe (48% DV) , Manganese, Mn (46% DV) , Niacin (34% DV) , and Vitamin A, RAE (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX gets 6% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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