SNACK STICKS vs CASHEWS+COCONUT
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 5 out of 11 nutrient categories
SNACK STICKS: 5
vs
CASHEWS+COCONUT: 3
(3 ties)
Overview
| Nutrient | SNACK STICKS | CASHEWS+COCONUT | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS | CASHEWS+COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS | CASHEWS+COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 2,143 MG | 0 MG |