SNACK MIX vs OPEN NATURE
Nutrition comparison per 100 g serving
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OPEN NATURE wins in 5 out of 10 nutrient categories
SNACK MIX: 3
vs
OPEN NATURE: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 400 cal | 526 cal | |
| Protein | 6.7 g | 21.1 g | |
| Carbs | 73.3 g | 47.4 g | |
| Fat | 11.7 g | 23.7 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 421 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 767 MG | 553 MG |