Glencourt — OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
- Good source of Sodium, Na (24% DV).
About OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS
Cheese twists made with cheddar and asiago from Open Nature. A 19g serving provides 526 calories, 24g fat, 47g carbs, 21g protein, and 5.3g fiber. Made with unbleached flour, real cheese, and butter, with a hint of cayenne. The protein and fiber content is notably high for a snack cracker, making these more filling than most chip-style snacks.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, ORGANIC ROSEMARY EXTRACT, CAYENNE PEPPER.
Dietary Information
OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS include Calcium, Ca (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 526 calories per 100 grams, OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS gets 16% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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