SNACK MIX vs SALT & PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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SALT & PEPPER BEEF JERKY wins in 6 out of 10 nutrient categories
SNACK MIX: 2
vs
SALT & PEPPER BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SNACK MIX | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 304 cal | |
| Protein | 3.3 g | 64.3 g | |
| Carbs | 70 g | 0 g | |
| Fat | 23.3 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | SALT & PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 250 MG | 2,250 MG |