S'MORES CEREAL vs ORIGINAL PERKY'S CRUNCHY RICE CEREAL
Nutrition comparison per 100 g serving
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S'MORES CEREAL wins in 11 out of 20 nutrient categories
S'MORES CEREAL: 11
vs
ORIGINAL PERKY'S CRUNCHY RICE CEREAL: 7
(2 ties)
Overview
| Nutrient | S'MORES CEREAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 2.5 g | 7.3 g | |
| Carbs | 80 g | 85.5 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CEREAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 15 UG | |
| Niacin | 5 MG | 5.5 MG | |
| Pantothenic acid | 1.3 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S'MORES CEREAL | ORIGINAL PERKY'S CRUNCHY RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 675 MG | 191 MG | |
| Zinc, Zn | 3.8 MG | 1.6 MG |