S'MORES CEREAL vs FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 19 nutrient categories
S'MORES CEREAL: 9
vs
FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL: 9
(1 ties)
Overview
| Nutrient | S'MORES CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 82.5 g | 88.9 g | |
| Fat | 8.8 g | 2.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 333 UG | |
| Niacin | 5 MG | 22.2 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0.5 MG | 1.9 MG |
Minerals
| Mineral | S'MORES CEREAL | FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 5 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 175 MG | 56 MG | |
| Sodium, Na | 675 MG | 639 MG | |
| Zinc, Zn | 3.8 MG | 6.3 MG |