SMOOTH & CREAMY COTTAGE CHEESE vs GORGONZOLA CHEESE CRUMBLED
Nutrition comparison per 100 g serving
Ad 468x60
GORGONZOLA CHEESE CRUMBLED wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY COTTAGE CHEESE: 2
vs
GORGONZOLA CHEESE CRUMBLED: 5
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY COTTAGE CHEESE | GORGONZOLA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 106 cal | 357 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 4.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY COTTAGE CHEESE | GORGONZOLA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY COTTAGE CHEESE | GORGONZOLA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 250 MG | |
| Sodium, Na | 336 MG | 3,143 MG |