SMOKED WILD KETA SALMON vs UORIKI FRESH
Nutrition comparison per 100 g serving
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SMOKED WILD KETA SALMON wins in 4 out of 10 nutrient categories
SMOKED WILD KETA SALMON: 4
vs
UORIKI FRESH: 3
(3 ties)
Overview
| Nutrient | SMOKED WILD KETA SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Calories | 214 cal | 80 cal | |
| Protein | 26.8 g | 9 g | |
| Carbs | 0 g | 10 g | |
| Fat | 10.7 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD KETA SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD KETA SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 600 MG |