SMOKED WILD CAUGHT KIPPER SNACKS vs POLAR
Nutrition comparison per 100 g serving
Ad 468x60
POLAR wins in 5 out of 11 nutrient categories
SMOKED WILD CAUGHT KIPPER SNACKS: 3
vs
POLAR: 5
(3 ties)
Overview
| Nutrient | SMOKED WILD CAUGHT KIPPER SNACKS | POLAR | Winner |
|---|---|---|---|
| Calories | 196 cal | 191 cal | |
| Protein | 20.7 g | 19.2 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 13.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD CAUGHT KIPPER SNACKS | POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD CAUGHT KIPPER SNACKS | POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 15.3 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 76 MG | 532 MG |