SMOKED WILD CAUGHT KIPPER SNACKS vs KIPPER SNACKS
Nutrition comparison per 100 g serving
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SMOKED WILD CAUGHT KIPPER SNACKS wins in 4 out of 11 nutrient categories
SMOKED WILD CAUGHT KIPPER SNACKS: 4
vs
KIPPER SNACKS: 3
(4 ties)
Overview
| Nutrient | SMOKED WILD CAUGHT KIPPER SNACKS | KIPPER SNACKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 214 cal | |
| Protein | 20.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD CAUGHT KIPPER SNACKS | KIPPER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD CAUGHT KIPPER SNACKS | KIPPER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 76 MG | 414 MG |