SMOKED TURKEY AND AMERICAN ON WHEAT BREAD vs STEAK PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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STEAK PLANT-BASED DELI SLICES wins in 7 out of 11 nutrient categories
SMOKED TURKEY AND AMERICAN ON WHEAT BREAD: 3
vs
STEAK PLANT-BASED DELI SLICES: 7
(1 ties)
Overview
| Nutrient | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 202 cal | 211 cal | |
| Protein | 15.0 g | 26.3 g | |
| Carbs | 22.0 g | 14.0 g | |
| Fat | 5.2 g | 7.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 246 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 754 MG | |
| Sodium, Na | 815 MG | 842 MG |