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SMOKED PORK SAUSAGE vs TRADITIONAL DRIED SAUSAGE

Nutrition comparison per 100 g serving

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TRADITIONAL DRIED SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 3 vs TRADITIONAL DRIED SAUSAGE: 4 (3 ties)

Overview

Nutrient SMOKED PORK SAUSAGE TRADITIONAL DRIED SAUSAGE Winner
Calories 343 cal 429 cal
Protein 15.7 g 17.9 g
Carbs 0 g 0 g Tie
Fat 30 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED PORK SAUSAGE TRADITIONAL DRIED SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral SMOKED PORK SAUSAGE TRADITIONAL DRIED SAUSAGE Winner
Calcium, Ca 57 MG 0 MG
Iron, Fe 0.5 MG 5.1 MG
Sodium, Na 829 MG 1,036 MG
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