SMOKED PORK SAUSAGE vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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BUN SIZE FRANKS wins in 5 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 3
vs
BUN SIZE FRANKS: 5
(2 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 343 cal | 232 cal | |
| Protein | 15.7 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKED PORK SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 829 MG | 1,036 MG |