SMOKED MUSSELS IN COTTONSEED OIL vs HADDON HOUSE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED MUSSELS IN COTTONSEED OIL wins in 6 out of 10 nutrient categories
SMOKED MUSSELS IN COTTONSEED OIL: 6
vs
HADDON HOUSE: 0
(4 ties)
Overview
| Nutrient | SMOKED MUSSELS IN COTTONSEED OIL | HADDON HOUSE | Winner |
|---|---|---|---|
| Calories | 191 cal | 202 cal | |
| Protein | 19.2 g | 17.0 g | |
| Carbs | 6.4 g | 8.5 g | |
| Fat | 10.6 g | 10.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MUSSELS IN COTTONSEED OIL | HADDON HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED MUSSELS IN COTTONSEED OIL | HADDON HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 43 MG | |
| Iron, Fe | 15.3 MG | 13.4 MG | |
| Sodium, Na | 532 MG | 340 MG |