SMOKED MUSSELS IN COTTONSEED OIL vs FANCY WHOLE SMOKED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
FANCY WHOLE SMOKED CLAMS wins in 5 out of 10 nutrient categories
SMOKED MUSSELS IN COTTONSEED OIL: 2
vs
FANCY WHOLE SMOKED CLAMS: 5
(3 ties)
Overview
| Nutrient | SMOKED MUSSELS IN COTTONSEED OIL | FANCY WHOLE SMOKED CLAMS | Winner |
|---|---|---|---|
| Calories | 191 cal | 235 cal | |
| Protein | 19.2 g | 20 g | |
| Carbs | 6.4 g | 2.4 g | |
| Fat | 10.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MUSSELS IN COTTONSEED OIL | FANCY WHOLE SMOKED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED MUSSELS IN COTTONSEED OIL | FANCY WHOLE SMOKED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 118 MG | |
| Iron, Fe | 15.3 MG | 21.2 MG | |
| Sodium, Na | 532 MG | 624 MG |