SMOKED BEEF SAUSAGE vs MILD PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED BEEF SAUSAGE wins in 4 out of 11 nutrient categories
SMOKED BEEF SAUSAGE: 4
vs
MILD PORTUGUESE BRAND SAUSAGE: 3
(4 ties)
Overview
| Nutrient | SMOKED BEEF SAUSAGE | MILD PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 304 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 6.5 g | 1.8 g | |
| Fat | 18.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF SAUSAGE | MILD PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BEEF SAUSAGE | MILD PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 732 MG |