SMOKED BEEF SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SMOKED BEEF SAUSAGE: 4
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED BEEF SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 228 cal | |
| Protein | 12.9 g | 16.5 g | |
| Carbs | 6.5 g | 1.3 g | |
| Fat | 18.3 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SMOKED BEEF SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 709 MG |