SMOKED ATLANTIC SALMON vs PACIFIC SUSTAINABLE SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED ATLANTIC SALMON: 3
vs
PACIFIC SUSTAINABLE SEAFOOD: 3
(5 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 196 cal | 211 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC SALMON | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,175 MG |