SMOKED ATLANTIC NOVA SALMON vs SPECIAL CRAB MEAT
Nutrition comparison per 100 g serving
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SPECIAL CRAB MEAT wins in 6 out of 11 nutrient categories
SMOKED ATLANTIC NOVA SALMON: 2
vs
SPECIAL CRAB MEAT: 6
(3 ties)
Overview
| Nutrient | SMOKED ATLANTIC NOVA SALMON | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 79 cal | |
| Protein | 19.3 g | 19.3 g | Tie |
| Carbs | 7.0 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC NOVA SALMON | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKED ATLANTIC NOVA SALMON | SPECIAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,140 MG | 368 MG |