SMOCKED SCOTTISH STYLE SALMON vs ALASKAN COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SMOCKED SCOTTISH STYLE SALMON wins in 4 out of 11 nutrient categories
SMOCKED SCOTTISH STYLE SALMON: 4
vs
ALASKAN COD FILLETS: 3
(4 ties)
Overview
| Nutrient | SMOCKED SCOTTISH STYLE SALMON | ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 23.2 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOCKED SCOTTISH STYLE SALMON | ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOCKED SCOTTISH STYLE SALMON | ALASKAN COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 1,071 MG | 111 MG |