SMARTCARB CULTURED LOWFAT YOGURT vs MANGO AND STRAWBERRY WITH YOGURT & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO AND STRAWBERRY WITH YOGURT & GRANOLA wins in 6 out of 10 nutrient categories
SMARTCARB CULTURED LOWFAT YOGURT: 3
vs
MANGO AND STRAWBERRY WITH YOGURT & GRANOLA: 6
(1 ties)
Overview
| Nutrient | SMARTCARB CULTURED LOWFAT YOGURT | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 41 cal | 109 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 2.4 g | 22.5 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTCARB CULTURED LOWFAT YOGURT | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 14.8 MG |
Minerals
| Mineral | SMARTCARB CULTURED LOWFAT YOGURT | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 44 MG |